Friday, January 10, 2014

Weight Loss Competition - New year, new you!

RULES:

* This comp. is about changing lives!! NO diet pills (this includes prescription AND over the counter weight loss pills), supplements (you may take regular vitamins.. no metabolism boosters, fat burners etc...), colon cleanses, detox programs, pills, laxatives, diuretics, drug use of any kind, cosmetic and or weight loss surgical procedures, HCG dieting, EATING DISORDERS or anything that is not long term are allowed DURING this competition. (If you have had a weight loss surgical procedure more than 18 months ago you are welcome to compete!) 

* Each competitor is REQUIRED to blog AT LEAST 4 TIMES A MONTH with no longer than 10 days between entries on a blog set up specifically for weight loss. (Check out an example HERE) Competitors who miss a week in any given month will not be eligible for prizes that month. Competitors who miss are ineligible for 2 months or more will not be eligible for overall prizes. 

* Each competitor is encouraged to take front and side photos in the beginning and the end. And it's already great and motivating to others to see your progress. 

* Weigh in pictures need to include the date and whatever the household item is for the month and must be taken on a digital scale. 


* Weights MUST be received by 6:00 p.m. on the 17th of each month in order for competitors to qualify for prizes. 

* Prizes will be awarded based on percentage of weight loss. This makes us all equals on this journey. 

* Weight gain will not be calculated when determining your percentage for the month. This means if you gain 2 lbs one month and lose 10 the next, you will only be given credit for 8 lbs. 

* No EARLY weights will be accepted. 

*This competition is for WOMEN ONLY. 

DETAILS: 
* Buy in for the competition is $35 due at the beginning of the comp. Please email annieaubrey@gmail.com for info on how to send in your contribution. Paypal and chase can send direct to that email. 

* Competition will run January 17th 2014 through April 17th, 2014. 

* Weigh in's will be on the 17th of each month. Weights are due by 10:00 p.m. PST to annieaubrey@gmail.com

* 1st and 2nd place monthly prizes will be awarded each month for the competitor with the highest percentage of weight lost. 

* In order to keep the competition intimate and easy to organize NO MORE THAN 26 people will be permitted to enter the competition. Currently we are less than 10. 

* A large prize for the overall winner will be awarded at the end of the competition based on percentage of weight loss. 

* Amounts of prizes will depend on the number of competitors.

* At the beginning of the comp competitors will need to send in their HEIGHTS with their starting weights.. 

ALL CONTRIBUTIONS WILL GO TO WINNERS POT!

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